Do you want more energy, inspiration, balance, flexibility, wellbeing? Yoga in bite size pieces. Be the peace you want to feel in your world. Enjoy four simple 7 minute guided yoga sessions to restore health and harmony.

Yoga Bellies is a fresh, modern yoga DVD especially designed to meet the needs of pregnant mums to be. The DVD consists of a series of yoga poses which offers safe and effective techniques to follow, throughout the course of your pregnancy.

Amy has produced an unique and inspiring yoga DVD, filmed in the Noosa National Park. Be guided through a series of flowing Hatha yoga postures combining movement and breath to create balance of body, mind and soul. You can choose a combination of 4 easy to follow programs to suit you, your ability and time frame.

THE BIG STRETCH is a DVD produced by Alieta Belle and Jenny Blyth that presents a fresh insight into the amazing journey each woman takes in becoming a mother. Women in different stages of pregnancy and preparing for a natural birth reflect on how they and 'stretched' in everyway - emotionally, physically and spiritually.