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AUD$24.95 Qty:
'Earth to Sky' Yoga DVD GO BACK

Be guided through a series of flowing Hatha yoga postures combining movement and breath to create balance of body, mind, heart and soul.

Enjoy a fleible yoga practice that grows with you.

YOU choose a combination of 4 easy to follow programs to suit you, your ability and time frame:

Wake up and Shine  -a warm up routine for everyone that can easily be integrated into your daily lifestyle  (13 mins )

Salute to the Sun  - includes dynamic flowing poses to build core strength, balance and flexibility  (28 mins)

Deeper Still  -
these asanas allow you to deepen your awarenss and focus in each posture  (15 mins)

Guided Relaxation -
time for integration, deep healing and inner peace  (8 mins)

 Filmed in a beautiful beach setting at First Point, Noosa Beach, Queensland and featuring the inspiring rhythms from the award winning Sacred Earth.

Here is what others have to say about the " Earth to Sky" yoga DVD.

"Amy's Yoga DVD is inspirational.  I have used the DVD several times now for gentle yoga and meditation and each time I do yoga to this DVD I feel beautifully stretched and rejuvenated.

I take it with me when I travel so that I can keep up the momentum. Thank you Amy for a beautiful creation."

Annie Clark, Lifestyle Health Consultant, Author and Guest Speaker.

"Discovering yoga through Amys DVD was exactly what I was looking for. Filmed in a beautiful setting, I found it easy to follow, encouraging and motivating. Thank you Amy. I intend to end up with a body just like yours!!!"

Blossom Goodchild, actor, author, chanelling medium. Noosa Heads.

"With my busy lifstyle i dont always have the time to do a full yoga session every day. With this DVD, "Earth To Sky" I can always do just one or even two of the four segments, so I don't put it off until another day. Also, the scenery is so beautiful with the ocean background in Noosa's National Park, that I always show it to my visitors and they often get a copy as a souvenir of their Noosa holiday."

Sherry, Radio Announcer 101.3 FM

"Through the DVD and Amy I discovered Yoga to be a wonderful part of my life on my way to inner balance and the attempt to discover my full potential. I enjoy doing little sequencies as a short break or start to the day or even spend a whole hour reconnecting with myself. The composition and flow of yoga positions, the wonderful Noosa energy and atmosphere, as well as Amy�s soothing and comforting voice are a great support on the way to use yoga as a way to perfect inner balance. Thanks Amy!

Beke Bertram,Physiotherapist, Craniosacral Therapist, GERMANY.


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