Massage therapy is a powerful way of releasing stress and tension from the body, calming the mind and balancing the emotions.
Massage can be employed as a way of healing discomforts, both physically and emotionally, Or it can be utilised for maintaining optimum health and vitality.
Here at Sunshine Wellbeing we offer many different styles of massage which enables us to cater for all body types and for the many different reasons people come to see us.
Hawaiian Temple style massage
This dynamic form of massage is deeply healing and connects body mind and spirit.
Originating in the South Pacific Islands It was used during rites of passage as a transformational massage and healing system.
The Hawaiian temple style massage is unique in many ways. The practitioner is always moving and working with their hands, forearms and elbows in a flowing rhythmic style incorporating deep and soft tissue techniques.
Heartworks Lomi Lomi
This style of bodywork is a fluid and rhythmic treatment working on cleansing the lymphatic system. Its therapeutic qualities help each individual by relaxing both soft and deep tissues. it is also known as the "way of the open heart".
Polynesian Floor work
Clients remain fully clothed during this treatment, which can last from 1 to 2 hrs It can also be incorporated into a treatment with other styles.
Thai Massage, also fully clothed, has it's origins in Asia, and incorporates dynamic muscle release through stretching and localised pressure using hands and feet. Some liken it to "Passive Yoga"
For those who want a "quick pick me up".
Perfectly portable which makes it easy for us to come to your office/shop/workshop and treat your staff(what a great way to say thanks!!!) Don't be fooled by the appearance, This is a highly effective way of treating the whole body as well as being very convenient. Just sit down relax and let us do the work!!
Allow your tension and stress to melt away. A gift of deep and exquisite healing on all levels.
Deep Tissue Massage
Headaches, chronic pain and tension, musular aches and knots....deep relief!
Originating in Japan, Reiki is a simple, safe and natural healing method which relaxes the body & mind.
It is administered by simply placing hands on, directing universal energy to stimulate the persons own energy to heal themselves.
A warm tingling sensation is created as the body relaxes into an alpha state, generating a healthy flow of healing energy.
"The massage that we received from Andrew is undoubtedly the best that we have ever experienced! Amy and Andrews beautiful eco-resort is the perfect relaxing setting and the massage itself was a completely soulful and healing experience. For the first time in a long time our bodies feel completely free of tension and our minds feel free and at ease. Thank you for this wonderful experience." Tiah and Edy 08/02/15
The focus of Yoga Therapy is to work with individuals addressing specific health challenges. By using the appropriate asanas and breathwork it allows the body, in it's entirety, to heal more rapidly and regain balance.
Session includes personal program and FREE CD "7 Minutes to Peace"
The NSR system provides the structure, steps and motivation to let go of the past, take action, move forward and manifest goals. By becoming aware of what is blocking us from achieving the life that we want, then releasing these old patterns/habits/ways of being. We clear a pathway to self realisation and happiness, in a way that is comprehensive and gentle enough for everyone to access.